Innerdance (template)
Sat, Oct 26
|Vilnius
This innerdance will be about joy! This is the topic. Because without it, life becomes gray. I strongly invite you to dive together into the deep layers of your body to experience what joy is for you, where it is found, how to summon it... and much more, as always in innerdance sessions.
Time & Location
Oct 26, 2024, 12:15 PM – 2:30 PM
Vilnius, V. Grybo g. 17-125, Vilnius 10318, Lithuania
About the event
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This innerdance will be about joy! This is the topic. Because without it, life becomes gray. I strongly invite you to dive together into the deep layers of your body to experience what joy is for you, where it is found, how to summon it... and much more, as always in innerdance sessions.
What is INNERDANCE?
It is a process during which beta, alpha, theta and delta waves of electromagnetic nature are activated in a certain order in the human brain with the help of special music, sounds, smells, touches and/or verbal guidance. This is to induce a conscious state of REM (Rapid Eye Movement) sleep, which is characterized by very deep body relaxation and high frequency brain waves. In such a state, we can simultaneously process information from different areas of the brain, effectively learn, remember, relate sensations and see connections. We can say that in RE…