Innerdance in Vilnius

What is INNERDANCE?

It is a process during which beta, alpha, theta and delta waves of electromagnetic nature are activated in a certain order in the human brain with the help of special music, sounds, smells, touches and/or verbal guidance. This is to induce a conscious state of REM (Rapid Eye Movement) sleep, which is characterized by very deep body relaxation and high frequency brain waves. In this state, we can simultaneously process information from different areas of the brain, effectively learn, remember, connect sensations and see connections. We can say that in REM sleep we have a direct connection with our subconscious. While sleeping-we dream, in the process of Innerdance-we experience flashes of clear perception. In this deep relaxation, akin to a conscious trance, there is a reconnection with the whole, where inner peace, love, truth and knowledge have always been and are. The message is that…